Despite this coldness and the uncomfortable nature of walking to work these autumnal days there is one large bonus - the leaves on the ground. I do at least feel that I've made it to where I wanted (but didn't expect) with autumn fully set in an piles of leaves on the ground to be kicked carefree into the air as I walk. So if I did have to return to the shod world I will feel content that I made it thus far.
But it would be simply splendid to make Christmas...
barefoot, autumn leaves
I'm Dr Nick and for a whole year back in 2007 I decided to go barefoot. Since then I've returned to a more shod existence, but I'm still a barefoot evangalist.
Wednesday, November 22, 2006
Cold Feet
Today was hard. Not only have I been feeling down a little since the weekend (friendship issues) but today I discovered a major blunder and have some things tomorrow that are nagging at me (on top of the general fear that November is passing all too rapidly and I really need to get some research work completed).
So added to that was the cold uncomfortable walk to work, a walk to the pub for lunch and the walk home all on uncomfortably cold and wet ground. I was less than happy.
Will this be the last week I make barefoot?
cold feet
So added to that was the cold uncomfortable walk to work, a walk to the pub for lunch and the walk home all on uncomfortably cold and wet ground. I was less than happy.
Will this be the last week I make barefoot?
cold feet
Friday, November 17, 2006
Singing in the Rain
Ha ha! Suck you shoe people!
It's been pouring down all day here in Southampton (making me slightly nervous about my walk tomorrow) and I've been loving it. There are all these people out there trying despirately to avoid all the puddle and streams byt perfomring some ritual rain dance in the hope of keeping their feet dry. But they should know it's pointless, whenever you walk about in rain, shoes allways get wet. This is the natural law. Umbrellas are designed not to shelter your feet.
So go barefoot. You can splash freely thought the deepest leaf covered puddles safe in the knowledge that you can't get any wetter than you are already and that feet dry in minutes compared to the days of airing that shoes take.
So I'm really looking forward to my walk home. Yes, it is a tad chilly, but they soon warm up when indoors and you also get this rush of blood to the feet - instant central heating.
Go on, loose the shoes. I dare you.
barefoot, bare+feet, rain, puddles, rainstorm
It's been pouring down all day here in Southampton (making me slightly nervous about my walk tomorrow) and I've been loving it. There are all these people out there trying despirately to avoid all the puddle and streams byt perfomring some ritual rain dance in the hope of keeping their feet dry. But they should know it's pointless, whenever you walk about in rain, shoes allways get wet. This is the natural law. Umbrellas are designed not to shelter your feet.
So go barefoot. You can splash freely thought the deepest leaf covered puddles safe in the knowledge that you can't get any wetter than you are already and that feet dry in minutes compared to the days of airing that shoes take.
So I'm really looking forward to my walk home. Yes, it is a tad chilly, but they soon warm up when indoors and you also get this rush of blood to the feet - instant central heating.
Go on, loose the shoes. I dare you.
barefoot, bare+feet, rain, puddles, rainstorm
Wednesday, November 15, 2006
Piece of Glass: 0, My Bare Feet: 1
Ha! I laugh in the face of glass.
On Monday for the first time in my barefoot history (4 months and a week) I got a piece of glass in my foot. One of the questions I get asked most is "don't you find that you get cut on glass all the time?" to which I answer no. They also like to ask if I frequently step in dog poo, to which I also answer no - this question is a tad strange, as it seems to suggest the assumption that not having shoes on makes one more likely to step in poo! Quite why this should be is a mystery to me. When shod I perhaps accidentally step in poo once a year, and I'm not expecting that rate to increase now I'm barefoot.
Anyway, back to the glass:
I'm not sure when I picked it up, but when I went to Chaplaincy for lunch I noticed a small pain in my heal, very localized as if I'd just stepped on a stone. I checked my soles and found nothing stuck on the bottom so continued, occasionally feeling this small pain.
Back at my desk I had a proper look and noticed a small fisher right where the pain sensations were coming from (my nerve endings are still top notch which is nice to see). But I left it there deciding to investigate with my Leatherman later, as walking still wasn't a problem.
Later at home I got out my Leatherman blade and started a Time Team style excavation of my heal to find out what was there. I dug away at the toughened skin either side of the fisher to reveal it's lurking contents - something darkish which hurt when prodded. I called in my housemate Adele with her tweasers to extract the forigen body - a small, millimeter square shard of glass burried a mm into my heal. Out it came and the problem was solved, no more pain and no blood as it had not penegtrated my well worn heal - nice.
So that means that the soles of my feet are at least 2 mm thick and can easily ward of glass - brilliant :)
Feet rock!
barefoot, barefeet, glass, Leatherman
On Monday for the first time in my barefoot history (4 months and a week) I got a piece of glass in my foot. One of the questions I get asked most is "don't you find that you get cut on glass all the time?" to which I answer no. They also like to ask if I frequently step in dog poo, to which I also answer no - this question is a tad strange, as it seems to suggest the assumption that not having shoes on makes one more likely to step in poo! Quite why this should be is a mystery to me. When shod I perhaps accidentally step in poo once a year, and I'm not expecting that rate to increase now I'm barefoot.
Anyway, back to the glass:
I'm not sure when I picked it up, but when I went to Chaplaincy for lunch I noticed a small pain in my heal, very localized as if I'd just stepped on a stone. I checked my soles and found nothing stuck on the bottom so continued, occasionally feeling this small pain.
Back at my desk I had a proper look and noticed a small fisher right where the pain sensations were coming from (my nerve endings are still top notch which is nice to see). But I left it there deciding to investigate with my Leatherman later, as walking still wasn't a problem.
Later at home I got out my Leatherman blade and started a Time Team style excavation of my heal to find out what was there. I dug away at the toughened skin either side of the fisher to reveal it's lurking contents - something darkish which hurt when prodded. I called in my housemate Adele with her tweasers to extract the forigen body - a small, millimeter square shard of glass burried a mm into my heal. Out it came and the problem was solved, no more pain and no blood as it had not penegtrated my well worn heal - nice.
So that means that the soles of my feet are at least 2 mm thick and can easily ward of glass - brilliant :)
Feet rock!
barefoot, barefeet, glass, Leatherman
Monday, November 13, 2006
New Barefoot First
It looks like today I've got something embedded in my sole for the first time in over 4 months. I noticed a slight sharp pain in my heel but couldn't feel anything sticking out so ignored it. However I've just sat down in my office to have a proper inspection and I've found a small something embedded in the heel exactly where the pain said it was (I love nerves). So I'll have to have a look when I get home and set my Leatherman on the job :D
barefoot
barefoot
Wednesday, November 08, 2006
Shod for a Day
For the first time in many many weeks I've placed my amazing little feet into a sheath of dead animal and refined oil called shoes. The thing is I'm at a conference type thing today (right now in fact) and giving a presentation barefoot would probably not be a great thing, mainly because it would distract the audience from what I'm actually presenting about.
Oh well, may the barefoot revolution continue, slowly, but continue nonetheless.
barefoot,
shoes
Oh well, may the barefoot revolution continue, slowly, but continue nonetheless.
barefoot,
shoes
Wednesday, November 01, 2006
'Twas a Chilly Morn
Despite the glorious sunshine that I awoke to, the walk to work this morning was a tad on the chilly side. This was mostly due to wearing only a t-shirt, but slightly compounded by the shoesless nature of my walk.
How long am I going to last? I'm allready a month further than I expected, and tomorrow completes my fourth consecutive month barefoot. But will I reach December? Will I make it to my birthday on the 17th of December? Will I be able to walk barefoot to Church on Christmas Day? I doubt it, but the challenge is set and I push forward the boundaries of my barefoot existance and defeat the propaganda by Nike etc. that I need shoes.
How long am I going to last? I'm allready a month further than I expected, and tomorrow completes my fourth consecutive month barefoot. But will I reach December? Will I make it to my birthday on the 17th of December? Will I be able to walk barefoot to Church on Christmas Day? I doubt it, but the challenge is set and I push forward the boundaries of my barefoot existance and defeat the propaganda by Nike etc. that I need shoes.
Tuesday, October 24, 2006
Understanding the ISVR Police
I've had a number of people complain about my lack of shoes in my research building. The complaints come from the other departments that occupy the building as they don't know who I am and so just see some weirdo walking around without shoes and socks on while my department understands me as being a barefoot geek. This has been going on for some weeks and I've recently been found by the local health and safety wardens who have alerted me to the complaints and said I should not be doing it.
Their reasons go along the lines of 'what if someone leaves a drawing pin on the floor' or 'the floor in the toilet is dirty you can't possibly walk in there'. I said I'd put some slippers on which they seemed to accept. However, what I later realized is that theses folks who are complaining don't realize I'm barefoot all the time. They think I come to work, remove my footwear and start wondering the halls. This explains their worry that i might step on something as they don't realize I have to navigate the gauntlet of the outside just to get to work, so floors indoor are no real challenge to me.
As for using the toilet. Yes the floor is covered in nast, but that's life (or more accurately the poor toilet habits of many shod men). I take special care, unlike outside, to not enjoy any puddles I find in the toilet. And the next time I get told off I'll just ask them if they use the toilet door handle when leaving the facilities - as there is probably more germs on that one item than the whole of the floor (which is cleaned daily). By the way, I avoid using toilet door handles where ever possible.
Their reasons go along the lines of 'what if someone leaves a drawing pin on the floor' or 'the floor in the toilet is dirty you can't possibly walk in there'. I said I'd put some slippers on which they seemed to accept. However, what I later realized is that theses folks who are complaining don't realize I'm barefoot all the time. They think I come to work, remove my footwear and start wondering the halls. This explains their worry that i might step on something as they don't realize I have to navigate the gauntlet of the outside just to get to work, so floors indoor are no real challenge to me.
As for using the toilet. Yes the floor is covered in nast, but that's life (or more accurately the poor toilet habits of many shod men). I take special care, unlike outside, to not enjoy any puddles I find in the toilet. And the next time I get told off I'll just ask them if they use the toilet door handle when leaving the facilities - as there is probably more germs on that one item than the whole of the floor (which is cleaned daily). By the way, I avoid using toilet door handles where ever possible.
Wednesday, October 11, 2006
ISVR Police
I just got caught again for barefooting upstairs on the ISVR floor and told off. A different guy this time at least.
I was using the ISVR kitchen (called Franks) where I heat up my pre-cooked lunches. Stupidly though today I was simply boiling water for a Nong Shim instant noodle which I could have done upstairs.
So this guy says "your not allowed to go round without shoes on". I turn round and say "excuse me?" as, not knowing who I was, he didn't say "Oi you without shoes, stop it". So I said that according to health and safety I was fine and so he went to get the ISVR health and safety officer! Busted!
That guy was quite nice, and said laid down the rule said it wasn't allowed in 'our building'. Naturally I enquired as to who's building it was. He said ISVR, and I alerted him to the knowledge that Aerospace is here too. This took the line of questioning to why I was in Franks if I wasn't ISVR ad away from my bare feet (I think he sensed a defeat when I didn't come under his duristriction). I explained th lack of microwave in our facilities due to the shit building design. Thankfully he never noticed that I wasn't actually using the microwave! Phew :)
It looks like I might have to wear my slippers to lunch from now. But otherwise the battle continues.
I was using the ISVR kitchen (called Franks) where I heat up my pre-cooked lunches. Stupidly though today I was simply boiling water for a Nong Shim instant noodle which I could have done upstairs.
So this guy says "your not allowed to go round without shoes on". I turn round and say "excuse me?" as, not knowing who I was, he didn't say "Oi you without shoes, stop it". So I said that according to health and safety I was fine and so he went to get the ISVR health and safety officer! Busted!
That guy was quite nice, and said laid down the rule said it wasn't allowed in 'our building'. Naturally I enquired as to who's building it was. He said ISVR, and I alerted him to the knowledge that Aerospace is here too. This took the line of questioning to why I was in Franks if I wasn't ISVR ad away from my bare feet (I think he sensed a defeat when I didn't come under his duristriction). I explained th lack of microwave in our facilities due to the shit building design. Thankfully he never noticed that I wasn't actually using the microwave! Phew :)
It looks like I might have to wear my slippers to lunch from now. But otherwise the battle continues.
Other Barefoot Links
Barefoot Hiker - a british barefoot walking website. Barefootwalks are organised on an adhoc basis so send them an email and I might see you on the next walk :)
Barefoot Hikers is a website for international readers. There are links to other barefoot walking groups around the world.
SBL - About, gives a short mission statement for the Society for Barefoot Living.
Barefoot Hikers is a website for international readers. There are links to other barefoot walking groups around the world.
SBL - About, gives a short mission statement for the Society for Barefoot Living.
"We enjoy walking barefoot as nature intended, taking delight in feeling the many textures the world has to offer, like having tough, callused soles, and even think it's cool to get them dirty."
Tuesday, October 10, 2006
Just for Future Reference
I'm just filling in my application to join the Society for Barefoot Living and it asks for a little introduction to my barefoot living. So I though I better check when it was I started and I've found out that it was at about 6:05 pm on Sunday the 2nd July 2006.
Barefoot Resources
I've been wondering the web a little and have finally come accross some resources for barefoot living. I'll give you the link below, but I've not yet had a good look at the site, so I'll save my comments and hopefully route out some nuggest for you.
http://www.barefooters.org/
I got this link from this article written for the The Great Outdoors Magazine.
http://www.barefooters.org/
I got this link from this article written for the The Great Outdoors Magazine.
Monday, October 09, 2006
On my way to work this morning I felt a rather new and strange feeling underfoot. The pavement was strangely warm and soft. I looked down to find a patch of freshly laid tarmac. So naturately I went back to put my foot in it. Sadly I didn't leave a proper impression, not that it would have taken a very good one (wrong type of tarmac), but I should have tried.

A Good Day for No Shoes
Today is a fine shoeless day. Firefox is telling me that it's about 17 degrees outside, with some gently sunshine warming the ground to a very comfortable temperature.
The University here has spent a great deal of time (and no doubt funds) over the past few years paving the campus with those red bricks rather than tarmac or concrete which was there before. And I must say that this was a great move. Not only do they make much nicer looking pathways, but the are rather lovely underfoot. The bricks seem to capture the sun's energy rather nicely and release it gradually, meaning that they don't heat up too much and maintain a reasonably steady temperature. So today, a lightly fresh brease perfectly complements the underfoot warmth to deliver a most pleasent walking experience.
The University here has spent a great deal of time (and no doubt funds) over the past few years paving the campus with those red bricks rather than tarmac or concrete which was there before. And I must say that this was a great move. Not only do they make much nicer looking pathways, but the are rather lovely underfoot. The bricks seem to capture the sun's energy rather nicely and release it gradually, meaning that they don't heat up too much and maintain a reasonably steady temperature. So today, a lightly fresh brease perfectly complements the underfoot warmth to deliver a most pleasent walking experience.
Sunday, October 08, 2006
Autumnal Prospects
Autumn is definitly coming now, you can see the sun dropping rappidly in the sky every day. The mornings are getting colder and the weather is generally wetter and more blustery, though as yet no leaves are really turning (except the conker trees).
My feet are just about surviving, last monday was tough going. The wet ground and cold morning was hard on the feet. Walking in the wet seems to be more painful than normal due, I think, to the fact that the wet softens the soles. Thus even rough forms of tarmac are more difficult to walk on.
However there is one thing I'm quite excited about - falling leaves. I always love walking trough the collected piles of falen atumn leaves. The crunchy rustle underfoot and the scuffing swoosh sound that they make on each step as your feet fling them into the air. What fun this will be without shoes on! I can't really imagine, but I hope it will make up for the cold.
My feet are just about surviving, last monday was tough going. The wet ground and cold morning was hard on the feet. Walking in the wet seems to be more painful than normal due, I think, to the fact that the wet softens the soles. Thus even rough forms of tarmac are more difficult to walk on.
However there is one thing I'm quite excited about - falling leaves. I always love walking trough the collected piles of falen atumn leaves. The crunchy rustle underfoot and the scuffing swoosh sound that they make on each step as your feet fling them into the air. What fun this will be without shoes on! I can't really imagine, but I hope it will make up for the cold.
Monday, October 02, 2006
Running to Church
I was a tad late at getting ready for Church. In fact I was still in the house at 6:30 when the service began. Yeah, I'm not fantastically well organised.
In order to limit my lateness I decided it would be better to run there than walk. So I did. It's 0.6 miles there and I was quite amazed that I made it. The soles of my feet really warmed up on the way and I made it home all right, but today my feet were feeling the pain. The soles felt all delicate and there was little enjoyment of the pavement on the way into work. The cold and wet didn't help either.
In order to limit my lateness I decided it would be better to run there than walk. So I did. It's 0.6 miles there and I was quite amazed that I made it. The soles of my feet really warmed up on the way and I made it home all right, but today my feet were feeling the pain. The soles felt all delicate and there was little enjoyment of the pavement on the way into work. The cold and wet didn't help either.
Barefoot Gardening

Rainy Weather
Hmm, not quite so good today. The temperature has dropped a bit and it's been raining for a couple of days now, and I have to admit that my feet are a little cold, at least when I'm out walking around in the wet.
But indoors is still working for me, and getting inside after walking around outside give a nice warmth rush to the old pegs.
I'm also now in long trousers which is a little anoying without shoes. My legs arn't the longest available due to my somewhat vertically challenged nature, and they don't seem to cater for my height in the fassion industry. They don't cater for my slim physique either for that matter. Which all means that my trousers are scraping along the floor and sucking up puddle water (as I still enjoy the thrill of walking through puddles without shoes on - similar to the joy of wellies in the mud). But this isn't helping with the warmth factor.
How long will I last? Place your bets now...
But indoors is still working for me, and getting inside after walking around outside give a nice warmth rush to the old pegs.
I'm also now in long trousers which is a little anoying without shoes. My legs arn't the longest available due to my somewhat vertically challenged nature, and they don't seem to cater for my height in the fassion industry. They don't cater for my slim physique either for that matter. Which all means that my trousers are scraping along the floor and sucking up puddle water (as I still enjoy the thrill of walking through puddles without shoes on - similar to the joy of wellies in the mud). But this isn't helping with the warmth factor.
How long will I last? Place your bets now...
Sunday, October 01, 2006
Cold Feet
This is a little worrying, my feet are feeling a touch cold today and I've only been indoors. Firefox is telling me that it's 17 degrees in Southampton, which isn't exactly winter conditions. How am I going to survive this winter? It's going to be cold outside...
Friday, September 29, 2006
Morning Foot Cramp
This is just one of the strangest things I've come across barefooted, foot cramp. At first I was worried that I'd injured my feet (especially following my two summer marathons) as when I woke in the morning I found I was hobbling for the first few minutes of the day. But when this persisted long after my walks had been and gone I realised it was something else, something much more normal and everyday.
You must know the experience some days when you wake and find that your hands are all scrunched up and completely useless for a while, like it almost hurts to open them out. Well it's exactly the same thing, but as I'm actually using my feet to manipulate things and giving them a load of exercise in the day times (griping curb stones with my toes etc.) I have foot cramp each morning. It's really wonderful as it shows that I'm actually making use of my feel as something more than just stumps for walking on.
Brilliant!
You must know the experience some days when you wake and find that your hands are all scrunched up and completely useless for a while, like it almost hurts to open them out. Well it's exactly the same thing, but as I'm actually using my feet to manipulate things and giving them a load of exercise in the day times (griping curb stones with my toes etc.) I have foot cramp each morning. It's really wonderful as it shows that I'm actually making use of my feel as something more than just stumps for walking on.
Brilliant!
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